Services
Comprehensive recovery support designed to meet you where you are and guide you toward where you want to be.
Recovery Coaching
Personalised one-on-one coaching sessions focused on building sustainable recovery skills. Together, we will identify your goals, develop coping strategies, and create a roadmap for the life you want to build.
- Individual goal setting
- Accountability partnership
- Coping strategy development
- Life skills building
- Ongoing support and check-ins
Peer Support
Connect with someone who has walked the same path. Peer support provides a safe, understanding space where you can share openly, without fear of judgment.
- One-on-one peer sessions
- Group support circles
- Shared experience and understanding
- Mutual encouragement
- Community connection
Relapse Prevention
Develop practical strategies to identify early warning signs, manage triggers and cravings, and build the resilience needed for long-term recovery.
- Trigger identification
- Coping strategy planning
- Emergency response plans
- Lifestyle balance
- Relapse recovery support
Family Support
Addiction affects the entire family. I provide education, resources, and guidance to help loved ones understand addiction and support recovery in healthy ways.
- Family education sessions
- Communication strategies
- Boundary setting
- Co-dependency awareness
- Family healing and connection
Online Sessions
Flexible, confidential online coaching sessions via video call. Access professional support from the comfort and privacy of your own space.
- Video coaching sessions
- Flexible scheduling
- Secure and confidential
- Same compassionate support
- Accessible from anywhere
Not sure where to start?
I offer a free introductory conversation to discuss your needs and find the right path forward.
Book a Free Consultation